Sharir and Jan begin their podcast with a friendly exchange about their recent busy schedules and how they've missed training together. They reminisce about their time in Israel, particularly how the extreme heat affected their training environment, making the gym mats expand and become uneven. They stress the importance of staying hydrated,….

In this engaging episode of the Fight Podcast, Sharir and Jan dive into a variety of topics, reflecting on the diverse settings and unique experiences they encounter during their recordings. They reminisce about their previous podcast session in a gym in Jerusalem and compare it to their current studio setup in Germany. The conversation highlights the authenticity and dynamic nature of their podcasting style, giving listeners a glimpse into their daily routines and interactions.

In this special episode of the Fight podcast, hosts Sharir and Jan take their listeners on an exciting journey to Jerusalem, recording directly from Sharir’s gym, the heart of ICCS (Integrated Combat Systems). Sharir introduces the gym as a sacred place for ICCS and provides a brief history of its development. Initially, the gym…..

In this episode of the Fight podcast, hosts Sharir and Jan introduce a special twist: recording their podcast from Italy with a special guest, Andrea Bonomo. The episode kicks off with a lighthearted introduction, as Jan enthusiastically highlights the change of scenery and their guest's charming accent….

In this episode of the Fight Podcast, hosts Sharir and Jan engage in a lively discussion that ranges from lighthearted banter to deep insights about discipline, motivation, and martial arts training. The episode begins with a playful exchange about their attire, setting a relaxed and humorous tone. Sharir teases Jan about his reluctance to wear matching shirts, jokingly likening army uniforms to tactical pajamas. This segues into a conversation about the discipline required to maintain rigorous training schedules and manage various responsibilities within ICCS….

In this episode of the Fight Podcast, hosts Sharir and Jan dive into a multifaceted discussion about martial arts, violence, and societal perceptions. The episode begins with a lighthearted exchange about their recent training tests, injuries, and the challenges they faced. Sharir shares an anecdote about a particularly tough training session with a big, strong opponent, highlighting the physical demands and occasional pain that come with rigorous martial arts practice…..

In this episode of the Fight Podcast, hosts Sharir Richman and Jan engage in a lively discussion that covers various aspects of martial arts and their applications in MMA and street fighting. The episode starts with a humorous exchange about living in the studio and then transitions into a more serious conversation about MMA's core components….

In this episode of the Fight Podcast, hosts Sharir Richman and Jan welcome their listeners and provide insights into the origins and development of ICCS, as well as the broader context of combat training for civilians and the military. The episode begins with a casual conversation about biking and quickly shifts to the main topic: the foundation and purpose of ICCS…..

In this episode of the Fight Podcast, hosts Sharir Richman and Jan delve into the concept of street boxing and how it differs from traditional boxing. The episode starts with a light-hearted banter, setting a friendly and engaging tone for the discussion. Sharir explains that street boxing is essentially taking the mechanics of traditional boxing—known for its effective strikes and movements—and adapting them for street fights. This adaptation includes targeting….

In this episode of the Fight Podcast, hosts Sharir Richman and Jan delve into the intricacies of coaching in combat sports. They start with a lighthearted conversation about Sharir’s nickname, “Coach,” which even his neighbors and random people call him, highlighting the recognition and respect he has earned in his community and beyond….

In this episode of the Fight Podcast, hosts Sharir Richman and Jan discuss the mental and physical preparation necessary for real-life confrontations and combat scenarios. They address common concerns from new trainees who experience fear and anxiety during their first training sessions, emphasizing…..

In the 10th episode of the Fight Podcast, hosts Sharir Richman and Jan celebrate their milestone and dive into a discussion about fitness and training for fighters. Sharir kicks off by sharing his daily workout routine, emphasizing his dedication to lifting weights six days a week and incorporating heavy bag sessions to maintain his fitness. This routine includes heavy lifting, sparring, and maintaining a balance between strength and cardio training….

In this exciting episode of the Fight Podcast, hosts Sharir Richman and Jan delve deep into the often misunderstood and heavily debated topic of gun disarmament. After a light-hearted introduction, the conversation quickly shifts to a serious discussion about the practical aspects of handling gun threats and the differences between effective techniques and choreographed nonsense often found online.

In this engaging episode of the Fight podcast, hosts Sharir and Jan dive into the complex and often misunderstood topic of handling multiple attackers. This episode marks a shift from their usual focus on single-opponent scenarios, aiming to equip listeners with practical strategies and insights for facing several adversaries simultaneously—a situation that is far more common in real-life confrontations than in controlled martial arts settings….

In this gripping episode of the Fight podcast, hosts Sharir and Janir dive deep into the sobering reality of knife attacks and discuss practical strategies for defense. The episode begins with a light-hearted exchange about Australian expressions, setting a friendly tone before transitioning into a serious and informative discussion….

In this riveting episode of the Fight podcast, hosts Sharir and Jan delve into the crucial topic of psychological preparation for combat and the importance of warrior development. As they catch up with friendly banter, Sharir’s boxing glove-themed microphone covers set the tone for an engaging and informative discussion…..

In this engaging episode of the Fight podcast, hosts Sharir and Jan continue their insightful discussion on recognizing suspicious behavior and maintaining situational awareness for effective self-defense. Picking up from the previous episode, they delve deeper into additional signs of suspicious behavior, emphasizing their importance not just for security professionals but for anyone looking to stay safe in unpredictable environments….

In this episode of the Fight podcast, hosts Sharir and Jan delve deeply into the extended aspects of fight training that go beyond mere combat skills. They explore the critical importance of recognizing suspicious behavior and maintaining situational awareness to avoid conflicts before they escalate. Sharir emphasizes that a combat instructor must teach…

In this episode of the Fight Podcast, hosts Sharir Richman and Jan delve into the multifaceted benefits of combat training beyond self-defense. They emphasize how training in martial arts and combat sports contributes to personal development, discipline, focus, and overall mental toughness…..

In the second episode of the Fight Podcast, hosts Sharir Richman and Jan delve into the critical importance of pressure training for real-world self-defense and combat sports. They explain that training under pressure is essential for both cage fighting and street fighting, as it prepares individuals…